True health is multifaceted and nutrition is an incredibly important part of the puzzle. Without it, many of the long hours spent at the gym can be rendered useless and ineffective. Our nutrition department offers one-on-one consultation with a licensed and credentialed Registered Dietitian Nutritionist (RDN). Whether you are looking to lose weight or reduce the effects of arthritis we work closely with the rest of the M.O.G. staff to ensure you reach your goals. Services include food allergies and intolerances, laboratory analysis, customized meal planning, food preparation strategies, grocery shopping tours, behavior and lifestyle modification, and sport/performance based nutrition.