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Meet Our Staff — Personal Trainer Sydney!

Every week or so, we hope to highlight one of our amazing employees. The folks who work at OrthoSport Hawaii come from many different backgrounds, have a wealth of experience and knowledge to share, and love staying active while helping others improve their health and fitness. To schedule an appointment or get more information please […]

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Meet Our Staff – Medical Fitness Director Thomas!

Every week or so, we hope to highlight one of our amazing employees. The folks who work at OrthoSport Hawaii come from many different backgrounds, have a wealth of experience and knowledge to share, and love staying active while helping others improve their health and fitness. To schedule an appointment or get more information please […]

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Alphabet Soup – What are all those initials after your names?

If you look at the OrthoSport Hawaii website under About Us/Staff  you will see quite a wide variety of initials after the names of our team members. These initials represent extensive education and training on medical and fitness topics which is why we have some of the most experienced physical therapists and medical fitness trainers […]

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Meet Our Staff – Athletic Trainer Haj Takeshime!

Every week or so, we hope to highlight one of our amazing employees. The folks who work at OrthoSport Hawaii come from many different backgrounds, have a wealth of experience and knowledge to share, and love staying active while helping others improve their health and fitness. To schedule an appointment or get more information please […]

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Meet our Staff – Certified Personal Trainer Alyssa!

Every week or so, we hope to highlight one of our amazing employees.  The folks who work at OrthoSport Hawaii come from many different backgrounds, have a wealth of experience and knowledge to share, and love staying active while helping others improve their health and fitness. To schedule an appointment or get more information please […]

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Discover Nine Secrets for Longevity from Around the World

This informative article was submitted by Niu Valley clinic PT , Johanna Anagaran. Thanks Johanna for your contribution! ============= Keys to Longevity It’s a question that remains as relevant as it is ancient: What are the keys to longevity? How can we live longer and happier lives? Life expectancy in the USA has been declining […]

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Pre-diabetic and not sure what to do now? Read on…

According to the World Health Organization, diabetes is a major cause of blindness, kidney failure, heart attack, stroke, and lower limb amputation. Have you had your blood sugar checked?  Apple recently announced that select Apple Stores will now sell One Drop, a blood glucose monitor that closely integrates with the iPhone and the Apple Watch. Although […]

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Exercise or Have Fun? Why Not Both?

One reason people give for not exercising is that they don’t “enjoy it.” Yes, sometimes we have to force ourselves to get off the couch or drive to the gym after a long day at work, but exercise CAN be enjoyable if you find the right “happiness mix.” Research has shown that happy people have common […]

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