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Posts

• Aquatics

  • Announcing SurFit!
  • New Year, New Ideas

• BrainFit

  • How’s Your Brain Today?  How Will It Be Tomorrow?

• Diet

  • Eat (Right) and Be Merry!
  • Discover Nine Secrets for Longevity from Around the World
  • Pre-diabetic and not sure what to do now? Read on…

• Employees

  • Meet Our Staff – Massage Therapist Jadelyn!
  • Meet Our Staff – Personal Trainer Cassidy!
  • Meet Our Staff – Personal Trainer Travis!
  • Meet Our Staff — Personal Trainer Sydney!
  • Meet Our Staff – Medical Fitness Director Thomas!
  • Alphabet Soup – What are all those initials after your names?
  • Meet Our Staff – Certified Egoscue Specialist and Personal Trainer Anne!

• Exercise

  • Caution! Home Exercise Fail Ahead!
  • Meet Our Staff – Exercise Physiologist Amber!
  • Overuse Injuries in Sports – Don’t Ignore Them!
  • Sports Are Back!  Are You Ready?  Read This First…
  • Evidence-Based Practice in Medicine Part 3: Evaluate the Evidence
  • Returning to Exercise after a Layoff – What You Need to Know
  • Exercise or Have Fun? Why Not Both?

• Massage Therapy

  • Time (and Social Media) Marches On
  • Should Kupuna Get Massage Therapy?

• Medical Fitness

• Medical Gym

  • A Bit About the Biz – OrthoSport Hawai’i in the MIDWEEK

• Physical Therapy

  • Evidence-Based Practice in Medicine Part 2: Know the Source
  • Evidence-Based Practice in Medicine: What Does it Mean? Part 1
  • The OrthoSport Hawaii Physical Therapy Experience

• Science

  • Evidence-Based Practice in Medicine Part 4: Trusting the Experts
  • Should You Wear a Face Mask during COVID-19?

• Uncategorized

  • Announcing OrthoSport Hawaii’s T-shirt Raffle Contest!

Authors

• Jill