Pages

• Aquatic Rehabilitation
• Blog
• Book Your RunFit Session
• BrainFit
• Calendar
• Call Us
• Class Schedule
• Egoscue Method & Posture Therapy
• Exercise Programming
• Functional Movement Screening
• Health & Wellness Coaching
• Home
• Join Our Team
• Kaatsu Training
• Kinesio Taping
• Map Us
• Massage
• MedFit Program
• Medical Fitness & Wellness Center
• Nutrition
• Orthopedic Manual Therapy
• Pelvic Floor / Incontinence
• Personal Training
• Physical Therapy
• Physical Therapy Kaka’ako
• Physical Therapy Team
• Rehab Pilates
• Request a Free Workplace Wellness Consultation
• RunFit Program
• Schedule Your Complimentary Orientation
• Staff
• Submit Image
• Weight Loss
• Workplace Wellness
• Services
• Staff
• About Us
• Locations
  • Medical Fitness Center Niu Valley
  • Physical Therapy Downtown
  • Physical Therapy Niu Valley
• Patient Center
• Medical Library
• Patient Forms
• Insurance
• Reviews
  • Reviews for Downtown
  • Reviews for Kaka’Ako
  • Reviews for Niu Valley
• Links
• FAQ
• Contact Us

Posts

• Aquatics

  • New Year, New Ideas

• BrainFit

  • How’s Your Brain Today?  How Will It Be Tomorrow?

• Diet

  • Pre-diabetic and not sure what to do now? Read on…

• Employees

  • Meet our Staff – Massage Therapist Matthew!
  • Meet Our Staff – Personal Trainer Travis!
  • Meet Our Staff — Personal Trainer Sydney!
  • Meet Our Staff – Medical Fitness Director Thomas!
  • Meet Our Staff – Athletic Trainer Haj Takeshime!
  • Meet Our Staff – STOTT Pilates Certified Personal Trainer Cassandra!
  • Meet Our Staff – Certified Egoscue Specialist and Personal Trainer Anne!
  • Meet our Staff – Certified Personal Trainer Alyssa!

• Exercise

  • Overuse Injuries in Sports – Don’t Ignore Them!
  • Sports Are Back!  Are You Ready?  Read This First…
  • Evidence-Based Practice in Medicine Part 3: Evaluate the Evidence
  • Returning to Exercise after a Layoff – What You Need to Know
  • Exercise or Have Fun? Why Not Both?

• Massage Therapy

  • Meet Our Staff – Massage Therapist Tim!

• Medical Fitness

• Medical Gym

  • A Bit About the Biz – OrthoSport Hawai’i in the MIDWEEK

• Physical Therapy

  • Evidence-Based Practice in Medicine Part 2: Know the Source
  • Evidence-Based Practice in Medicine: What Does it Mean? Part 1
  • The OrthoSport Hawaii Physical Therapy Experience

• Science

  • Evidence-Based Practice in Medicine Part 4: Trusting the Experts

• Uncategorized

  • Announcing OrthoSport Hawaii’s T-shirt Raffle Contest!
  • Should You Wear a Face Mask during COVID-19?
  • Alphabet Soup – What are all those initials after your names?
  • Discover Nine Secrets for Longevity from Around the World

Authors

• Jill