Serving the Honolulu Area

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Meet Our Staff – Personal Trainer Cassidy!

Every month or so, we hope to highlight one of our amazing employees. The folks who work at OrthoSport Hawaii come from many different backgrounds, have a wealth of experience and knowledge to share, and love staying active while helping others improve their health and fitness. To schedule an appointment or get more information please call (808) 373.1114.

Years of experience:  I started my journey into health and fitness back in 2017, when I got my first certification through the NASM. Shortly after I started my career as a trainer, I decided I wanted to learn more about how to enhance athletic ability, prevent injury, and create pain-free movement for my clients. I was certified as a core-conditioning and biomechanics specialist in 2020 and I am currently pursuing the physical therapy assistant program at KCC. My goal is to help people move more efficiently and stay as independently functional as long as possible.

Specialization: Functional training, athletic performance, and core-conditioning. I love the passion, drive, and motivation an athlete brings to the table; however, I also enjoy working with clients of any age or skill level.

Interesting fact: I love 80’s rock band films, professional basketball, and spicy ahi

Hobbies, interests: I enjoy lifting weights, surfing, and listening to music

What got you interested in your field/passions? The men in my family are all coaches; my dad, brother, and grandpa. I grew up going to football and basketball games and fell in love with sports at a very young age. My brother is now a trainer and strength and conditioning coach. I’ve always looked up to him, so of course, I followed in his footsteps and became a coach too. The human body is amazing and is capable of so much more than you think!

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