Every month or so, we hope to highlight one of our amazing employees. The folks who work at OrthoSport Hawaii come from many different backgrounds, have a wealth of experience and knowledge to share, and love staying active while helping others improve their health and fitness. To schedule an appointment or get more information please […]
We live in one of the most beautiful and unique ecosystems on the planet. How often do you get out into nature? Are you a regular hiker, swimmer, snorkeler, gardener, or surfer? Do you run trails, mountain bike, or birdwatch? Even in Hawai’i it’s easy to get stuck in a rut. You commute to work […]
Every month or so, we hope to highlight one of our amazing employees. The folks who work at OrthoSport Hawaii come from many different backgrounds, have a wealth of experience and knowledge to share, and love staying active while helping others improve their health and fitness. To schedule an appointment or get more information please […]
As more people shift from reading blog articles to scrolling social media, we’ve ramped up our presence on other platforms and decreased our frequency of posting content here in the blog. It’s nice to take some time to delve into different topics, and this part of the website is an easy way to provide ongoing […]
Increasing aches and pain seems to be the norm for most people as they age. Yet, kupuna may be under-utilizing massage therapy services(1) which could safely and effectively reduce their symptoms. Massage therapy has many benefits and seniors may benefit the most. Here are a few areas where massage has been shown to improve health […]
Today’s article was written by our Medical Fitness Director, Thomas Fasulo. Enjoy! “OMG I am about to go into an absolute food coma from that garden salad!”… said no one ever. However, food comas, sugar crashes, the unbuttoning of the top button, and groan-walking your way over to collapse on the sofa are all […]
A recent analysis of consumer injury data shockingly discovered that at-home workout injuries increased 48% from 2019 to 2020. Some of the increase is due to more people working out at home during the pandemic when gyms and group exercise classes were put on hold. However, roughly 30% of all at-home exercise injuries occurred in […]
Every month or so, we hope to highlight one of our amazing employees. The folks who work at OrthoSport Hawaii come from many different backgrounds, have a wealth of experience and knowledge to share, and love staying active while helping others improve their health and fitness. To schedule an appointment or get more information please […]
With COVID restrictions easing, people are returning to their favorite sports with enthusiasm and sometimes wild abandon. The tennis players are competing with the pickle ball players for access to courts. Surfing breaks are crowded, hiking trails and national parks are packed with people. There are lines of cars waiting for parking at many gyms, […]
