Kinesio Taping, the new gold standard for therapeutic rehabilitative taping, was first founded 25 years ago by Dr. Kenzo Kase. Using different designs based on the muscle shape the tape is placed over or around muscles in order to assist in support or prevent over-contraction. It is helpful in supporting muscles through their full range of motion, aiding in lymph flow, and can be worn for a number of days in a row. Doctor approved, kinesiotaping is effective, safe, and easily removed.