Restorative Assisted Stretchingis a unique hands-on bodywork service developed in a collaboration among OrthoSport's licensed massage therapists, medical fitness trainers, and physical therapists. It's designed to relax the body and mind, release muscle tension, and provide relief from pain and stiffness. As you lie fully-clothed on a massage table, an experienced, trainer or LMT will guide your limbs into a variety of stretches while cueing your breath and alignment. This safely facilitates a deeper stretch than you would be able to achieve on your own.