Every week or so, we hope to highlight one of our amazing employees. The folks who work at OrthoSport Hawaii come from many different backgrounds, have a wealth of experience and knowledge to share, and love staying active while helping others improve their health and fitness. To schedule an appointment or get more information please […]
If you look at the OrthoSport Hawaii website under About Us/Staff you will see quite a wide variety of initials after the names of our team members. These initials represent extensive education and training on medical and fitness topics which is why we have some of the most experienced physical therapists and medical fitness trainers […]
This informative article was submitted by Niu Valley clinic PT , Johanna Anagaran. Thanks Johanna for your contribution! ============= Keys to Longevity It’s a question that remains as relevant as it is ancient: What are the keys to longevity? How can we live longer and happier lives? Life expectancy in the USA has been declining […]
According to the World Health Organization, diabetes is a major cause of blindness, kidney failure, heart attack, stroke, and lower limb amputation. Have you had your blood sugar checked? Apple recently announced that select Apple Stores will now sell One Drop, a blood glucose monitor that closely integrates with the iPhone and the Apple Watch. Although […]
One reason people give for not exercising is that they don’t “enjoy it.” Yes, sometimes we have to force ourselves to get off the couch or drive to the gym after a long day at work, but exercise CAN be enjoyable if you find the right “happiness mix.” Research has shown that happy people have common […]
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Our guest author for this post is one of our favorite patients and medical fitness members, WENDY PUNG! She offers her own experiences and advice for anyone who may benefit from physical therapy and medical fitness to improve their movement, strength, functional mobility, and to decrease or eliminate pain. Thanks Wendy! PT – IT’S NOT […]
